Stinging Nettle – Urtica dioica

Stinging Nettle - Urticia dioica  Nutritional Value Stinging Nettles - Serving size 100g Vitamins Nutrient Amount DV Betaine 21.4 mg Choline 17.4 mg     Folate 14.00 mcg     Folic acid 0.00 mcg Niacin 0.388 mg 2 % Riboflavin 0.160 mg 9 % Thiamin 0.008 mg 1 % Vitamin A 2011.00 IU 40 %     Vitamin A, RAE 101.00 mcg     Carotene, alpha 114.00 mcg     Carotene, beta 1150.00 mcg     Cryptoxanthin, beta 0.00 mcg     Lutein + zeaxanthin 4178.00 mcg     Lycopene 0.00 mcg Vitamin B6 0.103 mg 5 % Vitamin K 498.6 mcg 623 %   … Continue reading Stinging Nettle – Urtica dioica

Extrinsic Motivation & “Nature Deficit Disorder”: Cultural Epidemics of Today

"Less self-determined forms of extrinsic motivation (money, fame, praise) are associated with negative outcomes such as depression, negative affect, and physical symtoms. ... The results of Harlen and Crick (2003) found that individuals with intrinsic motivation (autonomy, competence, relatedness) had lower anxiety." - Department of Management, Faculty of Economics, Maranatha Christian University, Bandung, Indonesia.*** "Psychologists talk about the idea that … Continue reading Extrinsic Motivation & “Nature Deficit Disorder”: Cultural Epidemics of Today

Yarrow – Achillea Millefolium

Yarrow - Achillea Millefolium Bio-efectiveness of the main flavonoids of Achillea millefolium in the pathophysiology of neurodegenerative disorders Physiology-Pharmacology Research Center, Rafsanjan University of Medical Sciences, Rafsanjan, Iran. "The Achillea millefolium L. (Yarrow) is a common herb which is widely being used, worldwide. Achillea is being used for treatment of many disorders since centuries. It is considered safe for supplemental use … Continue reading Yarrow – Achillea Millefolium