We are in a time of transition, where we no longer tolerate sacrificing life, in favour of short term gains. We are starting to understand that no matter how advanced and rich our civilisation becomes, nothing matters if our ecosystem and our health is suffering. This new understanding has great implications for how we live, … Continue reading The Great Transition
Category: Exercise
Pre Industrial “Health hacks”
I took my health for granted until I lost it. I lost my health when I was about 17. I started randomly waking up in the morning with itchy and burning swellings on my face and body. Had no idea what it was about. Doctors had no answers. But they tried to treat it with … Continue reading Pre Industrial “Health hacks”
Holistic Engagement (Further Explained)
So, here's the deal... Human beings are amazing... We have capacities for creativity, strength, joy, presence, health, focus, deep connection and much, much more. But in the same way that a muscle shrinks or grows according to our level of engagement, so do our human capacities shrink and grow according to our level of engagement. … Continue reading Holistic Engagement (Further Explained)
The Life of Holistic Engagement
What is Natural Engagement? Holistic engagement is a way to live where you increasingly engage in creating and sourcing what you need, from your local environment. Examples of Holistic Engagement is: foraging, crafting, connection with others & nature. It is a way to reclaim our direct relationship with nature and fill our need to move … Continue reading The Life of Holistic Engagement
Rural & Wildlife Seasons
What to focus on in the different seasons: Spring: * Pollen * Sap * Buds * Flowers * Leaves Summer: * Summer Berries * Flowers * Leaves * Wood Care * Rebuilding Autumn: * Mushrooms * Preserving food for winter * Autumn Berries Winter: * Staying warm & dry * Hand crafts *** If you've … Continue reading Rural & Wildlife Seasons
Self Mastery = Life Mastery
Hi! Do you have a lot of good intentions but find it hard to follow through? Are you aware of all the amazing things you could do but find yourself... not doing those things? Let's talk about it. 🙂 The cure is called Self Mastery. It's a great way to start your journey of creating … Continue reading Self Mastery = Life Mastery