There has been a great misunderstanding. A widespread idea of "The Good Life". Here it is, the Old Paradigm, the Great Misunderstanding: In order to be happy and live a good life I need to have a lot of money, social status, travel all around the world, eat exotic foods, have a lot of expensive … Continue reading The Great Misunderstanding
Category: Managing Time
Pre Industrial “Health hacks”
I took my health for granted until I lost it. I lost my health when I was about 17. I started randomly waking up in the morning with itchy and burning swellings on my face and body. Had no idea what it was about. Doctors had no answers. But they tried to treat it with … Continue reading Pre Industrial “Health hacks”
Holistic Engagement (Further Explained)
So, here's the deal... Human beings are amazing... We have capacities for creativity, strength, joy, presence, health, focus, deep connection and much, much more. But in the same way that a muscle shrinks or grows according to our level of engagement, so do our human capacities shrink and grow according to our level of engagement. … Continue reading Holistic Engagement (Further Explained)
Self Mastery = Life Mastery
Hi! Do you have a lot of good intentions but find it hard to follow through? Are you aware of all the amazing things you could do but find yourself... not doing those things? Let's talk about it. 🙂 The cure is called Self Mastery. It's a great way to start your journey of creating … Continue reading Self Mastery = Life Mastery
Happiness is The New Rich
Times are changing.
Talk with Engagement Expert Niklas Delmar
Yesterday morning I attended a seminar with the Engagement Expert Niklas Delmar. (check out more about Niklas here) This is what I've learned: According to Gallup (in Sweden):Â * 16 % are engaged at work * 73 % are disengaged at work * 11 % are actively disengaged at work Documentary to watch: The Swedish … Continue reading Talk with Engagement Expert Niklas Delmar
Overview of the Immediate Success Program
Success (my definition) = Making a decision towards a goal that you care deeply about 1. Find Your Path - Know Yourself - Define Your Mountaintop * Acknowledge the Integrity Gap vs. Medicate the feeling of the Integrity Gap/cognitive dissonance * Define what Success means to you vs. Follow Society's Definition of Success * Find Your … Continue reading Overview of the Immediate Success Program
The Starting Point
"Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything." - Napoleon Hill Many times it has felt as if I have stood in a valley looking up at countless mountain tops, trying to discern and decide which mountain to climb. But how … Continue reading The Starting Point
“Impossible is just a big word…”
“Impossible is just a big word thrown around by small men and women who find it easier to live in the world they've been given than to explore the power they have to change it.” - Muhammad Ali
The 3 Step Transformation Formula
1: AWARENESSÂ Start with Improvements in the quality of your awareness. * what do I want? * what are the results I'm looking for? * what are my strengths? * what do I care most about? * what am I passionate about? 2: CHOICESÂ Then you will have a groundwork to improve the quality of … Continue reading The 3 Step Transformation Formula