When you act with integrity, you strengthen yourself. When you violate your integrity, you weaken yourself. - Mark Wright Get ready to strengthen yourself and stand for what you believe is right. *** “It doesn’t seem like self-restraint would increase your confidence but it does. Think about it for a moment: what would your life … Continue reading Self-Discipline
The Recipe of Well-being = PERMA 1. Positive emotions 2. Engagement (with your strengths) 3. Relationships (vulnerable + real) 4. Meaning 5. Accomplishments (and reminding yourself of them often) None of these categories can stand alone for wellbeing but each of them contribute to it. “Is there someone in your life whom you would feel … Continue reading Well-being
We all want to be happy. But we seek our happiness in different places, depending on what we believe will make us happy... But sometimes what we believe will make us happy doesn't really do what we expected. Sometimes what we think will make us happy, doesn't match our expectations. For a while maybe, but then... … Continue reading Motivation
"Potential unexpressed turns into pain." - Robin Sharma "The longer you live a ‘safe’ life, the more your goals, potential, and any sense that your life has meaning all fade away and eventually seem beyond reach. You’ve consigned your soul to Part X. The only way to take it back is to identify what’s really … Continue reading Post #102. The Dreamer & The Doer – How Are They Getting Along?
"It is in your moments of decision that your destiny is shaped." - Tony Robbins *** Hi! Hope you're doing great. Being focused... Being kind... Staying true. Hope you're focusing on what matters most in your life... Life's too short to focus on anything else... But I must admit, many times it's difficult to see … Continue reading Post #101. How to Shape Our Destiny With Less Stress & More Certainty
Analysis Paralysis is when we procrastinate on making a decision because we have “too many options” and want to make the “right decision”. I believe this will be a great challenge in our age of infinite possibilities. It feels like we are sort of waking up to our innate capacity as human beings to become … Continue reading Post #95. Analysis Paralysis
"If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them." - Henry David Thoreau I’ve been wanting to summarise what I believe to be the keys to reaching a goal or a purpose in life. I’ve thought about it … Continue reading Post #94. The 4 Essential Skills For Reaching any Destination