I took my health for granted until I lost it. I lost my health when I was about 17. I started randomly waking up in the morning with itchy and burning swellings on my face and body. Had no idea what it was about. Doctors had no answers. But they tried to treat it with … Continue reading Pre Industrial “Health hacks”
Category: Mind
Holistic Engagement (Further Explained)
So, here's the deal... Human beings are amazing... We have capacities for creativity, strength, joy, presence, health, focus, deep connection and much, much more. But in the same way that a muscle shrinks or grows according to our level of engagement, so do our human capacities shrink and grow according to our level of engagement. … Continue reading Holistic Engagement (Further Explained)
The Life of Holistic Engagement
What is Natural Engagement? Holistic engagement is a way to live where you increasingly engage in creating and sourcing what you need, from your local environment. Examples of Holistic Engagement is: foraging, crafting, connection with others & nature. It is a way to reclaim our direct relationship with nature and fill our need to move … Continue reading The Life of Holistic Engagement
Born to Create
"Making things is a vital means of self-expression, self-realization, and self-help that sparks the mind, touches the soul, and rejuvenates the spirit." - Craftfulness: Mend Yourself by Making Things by Rosemary Davidson *** I think we, human beings, have a long history of making a lot of the things we need in everyday life. Clothes, shoes, … Continue reading Born to Create
Self Mastery = Life Mastery
Hi! Do you have a lot of good intentions but find it hard to follow through? Are you aware of all the amazing things you could do but find yourself... not doing those things? Let's talk about it. 🙂 The cure is called Self Mastery. It's a great way to start your journey of creating … Continue reading Self Mastery = Life Mastery
5 Keys to Flourish in Nation Humanity
“There is no greatness where there is no simplicity, goodness & truth.” - Leo Tolstoy Where are we heading? And how can we prepare ourselves to thrive in the future of humanity? My feeling is that we are really starting to wake up collectively. Global awareness and the connectivity of everything is still pretty new … Continue reading 5 Keys to Flourish in Nation Humanity
Be The Change
What change do you want to see in the world? More compassion? Community? Truth? Peace? More sustainability? I have a challenge for you... Be that... Bring that... Bring that to every interaction. Bring compassion. Bring truth. Bring peace. Bring hope. Bring integrity... Bring courage... Do we need to complicate things? You can choose... Today you … Continue reading Be The Change
198 Scientific Papers on Human Flourishing
The Emerging Science of Human Potential (for the curious) This is a collection of fundamental scientific papers (all in the public domain) related to brain science, relationships, well-being, contemplative practice, and related topics. Neurology Changes in Cortical Dopamine D1 Receptor Binding Associated with Cognitive Training A Default Mode of Brain Function The Dynamic Brain: From … Continue reading 198 Scientific Papers on Human Flourishing
Happiness is The New Rich
Times are changing.
The Keys to Longevity, Mental Clarity & Better Mood
Hey! Hope you're doing great! I just wanted to share some resources which can raise your awareness on the extraordinary power that your daily diet & lifestyle choices can make in your mind, body & soul. Take time and watch one each day if you feel inspired to upgrade your life rapidly. It all starts … Continue reading The Keys to Longevity, Mental Clarity & Better Mood
DANIEL GALOVAN 