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Home made tea blend made of dandelion root, rose hips, ginkgo biloba and camomile. 🙏 🕺✨ Thank you @megafood @patrickwahlberg and @forest2plate for your ideas and inspiration🙏 #ginkobiloba #forrestforaging #selfsufficient #wildfood #foraging #tea #herbs #botanics

Nature provides. Did you know that the antioxidants in Rose Hip has been proven to have the same anti-aging properties (cell protective) as astaxanthin, which is found in salmon. — “A randomized, double-blind clinical study published in 2015 in the journal Clinical Interventions in Aging compared the ability of rose hip powder versus astaxanthin to improve signs of aging, including wrinkles. The rose hip powder contained both seeds and shells of rose hip fruit from the Rose canina plant. Subjects were between the ages of 35 and 65 and had wrinkles on their faces. For eight weeks, half of the subjects consumed standardized rose hip product while the other half took astaxanthin. What did they find? Subjects in both the rose hip and astaxanthin supplementation groups had positive self-assessments of change. The rose hip group showed statistically significant improvements in crow’s feet wrinkles, skin moisture and elasticity (with similar results in the astaxanthin group).” #astaxanthin #draxe @drjoshaxe #forrestforaging #wildfood #foraging @tgl2.0

Finished products from yesterday’s forage: Rowan-berry powder and rose hip powder, loaded with vitamin C and potent antioxidants 🕺🌱🌎🌿 Only a teaspoon a day provides all your daily needs of Vitamin C.✌️#forrestforaging #wildfood #foraging #vitamins #optimalhealth #optimalnutrition #selfsufficient