The Recipe of Well-being = PERMA 1. Positive emotions 2. Engagement (with your strengths) 3. Relationships (vulnerable + real) 4. Meaning 5. Accomplishments (and reminding yourself of them often) None of these categories can stand alone for wellbeing but each of them contribute to it. “Is there someone in your life whom you would feel … Continue reading Well-being
Tag: purpose
Motivation
We all want to be happy. But we seek our happiness in different places, depending on what we believe will make us happy... But sometimes what we believe will make us happy doesn't really do what we expected. Sometimes what we think will make us happy, doesn't match our expectations. For a while maybe, but then... … Continue reading Motivation
Post #85. Play Your Cards Well
"The two most important days in your life are the day when you are born and the day you find out why." - Mark Twain I wonder how mr Twain thought that we'd get to learn our purposes... I mean... they don't tell us in school what our life's purpose is... And our parant sometimes feel … Continue reading Post #85. Play Your Cards Well
DANIEL GALOVAN 